Grade 1-7

Spikes is a learn-to-play volleyball program where boys and girls learn the skills in a supportive, non-competitive environment. We group players by age and modify skills so that each child is successful. This program is designed for children looking to try a new sport, or wishing to get a head start in volleyball, so they can make a school team in the future. No previous experience is required.

Grade 1-6
w/ Adult

The Parents & Players – Learn to Play Program (P&P) is a two-year pilot project funded by the Ontario Volleyball Association and the Ministry of Tourism, Culture and Sport. It aims to provide parents and children with a unique and inspirational introduction to the sport of volleyball.

Grade 6-12

Technique Tutoring provides semi-private lessons for beginners. The focus is on individual player skills and there is no game play. It is recommended for beginners who are too old to join Spikes and/or players who thrive when learning in small groups. Technique Tutoring features low player to coach ratios (maximum four players per coach). Players will perform many repetitions and will be given constant feedback by coaches.

Grade 6-12

Private lessons are 1-on-1 and are an hour in length and are conducted by our most senior rep coaches. You can bring a friend for no extra charge if you wish.

Grade 3-12

The Development League is a 10-week program that teaches the fundamentals of volleyball through a mix of instruction, drills, and competition. It is recommended that participants have a basic understanding of the sport.

Grade 7-12

The Champions League is a volleyball league for boys and girls who are intermediate level players. The program focuses on teaching the skills and techniques of volleyball while providing players with maximum ‘touches’ and longer rallies. Champions League volleyball program is for players who have already had exposure to the sport.

Grade 5-12

Pakmen Plus is a volleyball training program for boys only who are members of their school team, or who already have some volleyball skills. Participants will have the chance to train and compete with peers with similar interests. There is a component of instruction as well as game-play in this program. Game-play ranges from 3-on-3, or 6-on-6 competitions.

Grade 5-12

The GTA Premier League is a girls only program designed for more advanced players who have experience playing on their school teams. This is a league-style program where teams will be formed and girls will receive team jerseys. Each week they will take part in rep-style practices to enhance their skills as well as match play talent.

Grade 7-12

Gettn’ Better is a volleyball training program for serious middle school and high school players. Through Gettn’ Better, players will practice hundreds of meaningful contacts with constant feedback from our rep coaches.

u11 - u18

The Volleyball Canada Regional Excellence Program (REP) is designed specifically to prepare athletes who are committed to the sport of volleyball and preparing to pursue a volleyball career. Being a part of this program will give you the opportunity to train and excel in the sport of volleyball, with the focus on developing your skills and to prepare you for the university, college, and national team levels.

Grade 2-8

Summer Volleyball Camp is for boys and girls. Players with all skill levels are welcome at the volleyball camp! No previous experience required!

Grade 7-11

Advantage Camp is a high performance camp for serious indoor volleyball players. This program is ideal for preparing athletes for school team and rep tryouts.

Grade 5-8

March Break Camp for 2024 is an indoor volleyball program for boys and girls. It is a 5 day program that runs Monday to Friday. Players with all skill levels are welcome at the volleyball camp! No previous experience required!

Grade 5-8

Winter Volleyball Camp for 2024 is an indoor volleyball program for boys and girls. It is a 3 day program that runs Wednesday to Friday. Players with all skill levels are welcome at the volleyball camp! No previous experience required!

Grade 2-8

Summer Volleyball Camp is for boys and girls. Players with all skill levels are welcome at the volleyball camp! No previous experience required!

Grade 7-11

Advantage Camp is a high performance camp for serious indoor volleyball players. This program is ideal for preparing athletes for school team and rep tryouts.

Grade 6-12

Elite beach training is for rep players who are competing in the Ontario Volleyball Association (OVA) Summer Beach League.

Grade 1-7

Spikes is a learn-to-play volleyball program where boys and girls learn the skills in a supportive, non-competitive environment. We group players by age and modify skills so that each child is successful. This program is designed for children looking to try a new sport, or wishing to get a head start in volleyball, so they can make a school team in the future. No previous experience is required.

Grade 1-6
w/ Adult

The Parents & Players – Learn to Play Program (P&P) is a two-year pilot project funded by the Ontario Volleyball Association and the Ministry of Tourism, Culture and Sport. It aims to provide parents and children with a unique and inspirational introduction to the sport of volleyball.

Grade 6-12

Technique Tutoring provides semi-private lessons for beginners. The focus is on individual player skills and there is no game play. It is recommended for beginners who are too old to join Spikes and/or players who thrive when learning in small groups. Technique Tutoring features low player to coach ratios (maximum four players per coach). Players will perform many repetitions and will be given constant feedback by coaches.

Grade 7-12

Gettn’ Better is a volleyball training program for serious middle school and high school players. Through Gettn’ Better, players will practice hundreds of meaningful contacts with constant feedback from our rep coaches.

Grade 8-12

The Mississauga Youth Volleyball League is beach volleyball league for both boys and girls. Players should have played on a school team in the past, or participated in our GTA Premier League, or Pakmen Plus.

Grade 3-12

The Development League is a 10-week program that teaches the fundamentals of volleyball through a mix of instruction, drills, and competition. It is recommended that participants have a basic understanding of the sport.

Grade 7-12

The Champions League is a volleyball league for boys and girls who are intermediate level players. The program focuses on teaching the skills and techniques of volleyball while providing players with maximum ‘touches’ and longer rallies. Champions League volleyball program is for players who have already had exposure to the sport.

Grade 5-12

Pakmen Plus is a volleyball training program for boys only who are members of their school team, or who already have some volleyball skills. Participants will have the chance to train and compete with peers with similar interests. There is a component of instruction as well as game-play in this program. Game-play ranges from 3-on-3, or 6-on-6 competitions.

Grade 5-12

The GTA Premier League is a girls only program designed for more advanced players who have experience playing on their school teams. This is a league-style program where teams will be formed and girls will receive team jerseys. Each week they will take part in rep-style practices to enhance their skills as well as match play talent.